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Kids Nutrition - Blog Posts
Thursday - 16th July 2009
How To Improve Your Child's Diet - Beat TV's InfluenceDid you know that children watch around 7600 food commercials a year and that most of those are for unhealthy foods? TV can negatively influence our children's eating habits if we let it. But, we can reduce this impact by following some simple tips...
Friday - 15th May 2009
Healthy Kids - Best Breakfast Cereal ChoicesMost kids breakfast cereals contain far too much sugar and salt. We take a look at the latest research from Australasian consumer watchdog Choice and find healthy kids breakfast cereal options...
Saturday - 20th December 2008
Kids Hyperactivity And SugarKids eat sugary foods and then get all over-excited, right? Birthday parties are a parents worst nightmare, kids with ample access to foods high in sugar let loose on the extended family for hours with new toys! That darn sugar is to blame right? Well a new report in the British Medical Journal has a few things to say about the sugar and hyperactivity connection...
Tuesday - 25th November 2008
Improve Your Kids Eating HabitsI combined both my Mum and Dad's food-hates to create a rather extensive repertoire of food-hates as a child. Mum hated fish, so I hated fish. Dad hated cucumber and capsicum, so I hated them too. The list goes on. Children as young as preschoolers are already forming food habits, based on the examples set by parents. It's never too late to improve your eating habits and provide a positive example for your kids...
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