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Stevia - The New Aspartame?

Steviol glycosides are an extract of the herb Stevia rebaudiana that are 250-300 times sweeter than sucrose. Stevia rebaudiana belongs to the chrysanthemum family and grows wild in regions of Paraguay and Brazil. Steviol glycosides, sometimes referred to as stevia, stevioside, stevia extract or stevia sugar, were approved for use as a high intensity sweetener by Food Standards Australia New Zealand (FSANZ) on the 9th October 2008.

Stevia Use Abroad

Stevia_rebaudiana_artificial_sweetener.jpgWhile new to the New Zealand and Australian food supplies, stevia has been an approved food additive in Japan, China, Russia, Korea, Brazil, Paraguay, Argentina, Indonesia and Israel for a number of years. Interestingly, though, stevia isn't approved for use as a food additive in either the United States of America or the European Union. Something that may concern many New Zealand and Australian consumers. However, FSANZ says the key reason for the lack of approval by the US and EU is the same reason the application process was delayed in NZ and Australia - a lack of information from manufacturers in regards to public health and safety concerns. This information has since been provided to FSANZ and following the designation by the Joint FAO/WHO Expert Committee on Food Additives (a United Nations and World Health Organisation committee) of an 'Acceptable Daily Intake' level for stevia in June 2008, FSANZ deemed that steviol glycosides could be used in the NZ and Australian food supply.

Another Aspartame?

Many concerns about artificial sweeteners, particularly aspartame, have been raised in recent times - most of these concerns are unwarranted. Still, is it possible that steviol glycosides are something to be concerned about too? The Joint Expert Committee has undertaken a rigorous review of the evidence surrounding the safety of steviol glycosides, as has FSANZ. In Japan stevia has been used as the main form of artificial sweetener for the past 30 years without any reports of adverse health effects in the population. What's more, although stevia does not have 'Generally Recognised As Safe' status in the US (status that would allow its use in food) it is sold as a 'dietary supplement' in the US.

Foods That Stevia Is Approved For Use In

Steviol glycosides have been approved for use in a wide variety of foods, ranging from: flavoured dairy products, canned fruits and jams, soy products, low-energy chocolate and sweets, breakfast cereals and other cereal products, biscuits, cakes, pastries, tabletop sweeteners, fruit and vegetable juices, soft drinks, cordials, coffees, teas, gravy, sauces, salad dressings and more.  

Want to know more about Stevia Glycosides? Check out these links

Food Standards Australia New Zealand - August 2008 Application for Approval of Steviol Glycosides as Intense Sweeteners

Joint FAO/WHO Expert Committee on Food Additives - June 2008 report includes Stevia glycoside review

 


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Interested in learning more about the different nutrients found in your food? Check out all the information on vitamins, minerals, fibre, fat, protein and more in Thinking Nutrition's factsheets found in our Nutrition Basics section.

 

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Last Updated: 9 October 2008
The material provided by Thinking Nutrition Ltd on this website is for information purposes only. It is not a substitute for appropriate health advice from a qualified medical practitioner.
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