Healthy Snack Ideas!

kiwi fruit(copy)

It's a lot easier to eat healthy snacks when you've got plenty of great ideas for tasty, nutritious snacks. We've got over 30 snack ideas right here to get you inspired, from fruity to savoury snacks and home-made trail mixes:

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Real-Life Solutions

Jennifer Bowden 18

Jennifer Bowden
MSc (Dist), BSc (Hons) - Hum Nutr
Thinking Nutrition Director
NZ Listener nutrition columnist


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"Jennifer's nutrition expertise has had a hugely positive impact on my well-being and performance in elite level sports", Billy Bowden, International Cricket Umpire.